A Life, Folded
Contact Lainey at: Laineycathan@gmail.com
A Life, Folded will be released in eBook and paperback formats on September 8, 2026. Audible book is live: https://bit.ly/4bFAtXM Paperback and ebook: https://www.amazon.com/dp/B0H668HWB4
Welcome to a space of safety, acceptance, and understanding. Where we frankly and bravely dialogue about the harmful effects of pornography addiction, betrayal trauma, and narcissistic emotional abuse. We’ll explore reclaiming your core self by more thoroughly understanding these heartbreakingly complex interpersonal situations, no matter your relationship status. You are not alone in your pain, shame, and disbelief about a reality that can feel like a living nightmare. You might have thought you had a near-perfect relationship and devoted partner. I did.
A Life, Folded is hosted by Lainey Cathan, a divorced, Christian woman. A little about Lainey: many years ago, I made the devasting discovery of my husband’s hidden life. Eventually, I chose to leave my decades-long union after trying everything humanly possible to save him and our marriage. Once his mask was removed, my unfaithful addict and covert narcissist husband cruelly and deliberately set out to destroy my heart and soul through. I promised myself if I survived his horrible narcissistic discard behaviors, I would dedicate my life to help others in the same situation. I’m here to help you take a journey from the dark unknown forward into healing and empowering knowledge. Onward.
#alifefolded #laineycathan #pornkillslove #betrayaltrauma #emotionalabuse #narcissist #narcissisticawareness #narcissisticabuserecovery #narcissisticabusesurvivor #betrayaltraumarecovery #betrayaltraumahealing #cheatinghurts #selflove #ldspodcasts #relationshippodcast #selfhelp #FaithInYourJourney #ifmywoundswerevisible #christianwriters #christianwomen #selfhelpbook #youarenotalone
Contact Lainey at: Laineycathan@gmail.com
A Life, Folded will be released in eBook and paperback formats on September 8, 2026. Audible book is live: https://bit.ly/4bFAtXM Paperback and ebook: https://www.amazon.com/dp/B0H668HWB4
Welcome to a space of safety, acceptance, and understanding. Where we frankly and bravely dialogue about the harmful effects of pornography addiction, betrayal trauma, and narcissistic emotional abuse. We’ll explore reclaiming your core self by more thoroughly understanding these heartbreakingly complex interpersonal situations, no matter your relationship status. You are not alone in your pain, shame, and disbelief about a reality that can feel like a living nightmare. You might have thought you had a near-perfect relationship and devoted partner. I did.
A Life, Folded is hosted by Lainey Cathan, a divorced, Christian woman. A little about Lainey: many years ago, I made the devasting discovery of my husband’s hidden life. Eventually, I chose to leave my decades-long union after trying everything humanly possible to save him and our marriage. Once his mask was removed, my unfaithful addict and covert narcissist husband cruelly and deliberately set out to destroy my heart and soul through. I promised myself if I survived his horrible narcissistic discard behaviors, I would dedicate my life to help others in the same situation. I’m here to help you take a journey from the dark unknown forward into healing and empowering knowledge. Onward.
#alifefolded #laineycathan #pornkillslove #betrayaltrauma #emotionalabuse #narcissist #narcissisticawareness #narcissisticabuserecovery #narcissisticabusesurvivor #betrayaltraumarecovery #betrayaltraumahealing #cheatinghurts #selflove #ldspodcasts #relationshippodcast #selfhelp #FaithInYourJourney #ifmywoundswerevisible #christianwriters #christianwomen #selfhelpbook #youarenotalone
Episodes
4 days ago
4 days ago
15 min
Is it really possible to heal and then thrive after you have been emotionally destroyed through the narcissistic discard at the hands of someone you deeply loved and trusted? Yes! Absolutely! This episode discusses easy and practical strategies that will help victims of the cruel discard find ways to heal and thrive again. It is possible!
A Life, Folded is now available for preorder in paperback and eBook: https://www.amazon.com/dp/B0H668HWB4 The Audible book is live: https://bit.ly/4bFAtXM
Psychopath Free, Jackson MacKenzie
#FaithInYourJourney #alifefolded #laineycathan #narcissist #narcissisticrelationship #narcissistawareness #gaslighting #gaslightingawareness #DARVO #womenoffaith #selfhelp #selfhelpbooks #healingbooks #ldsnonfiction #ldspodcast #lds #relationshippodcast #thechurchofjesuschristoflatterdaysaints #healingbooks #selfhelppodcast #memoir #faithoverfear #faith #ifmywoundswerevisible #sayingno #sayingnoisokay #bestill #bestillandknowthatIamGod #Godisgood #Godisgoodallthetime #selfloveisthebestlove #glowup #glowupseason #blameless #selfloveisthebestlove #ldsmom #ldswomen #christianwomen #discarded #happinessjourney #happinessjourneybegins #happinessjourneybeginswithin #freefromabuse #emotionalregulation #emotionalregulationtools #emotionalregulationtips #emotionalregulationstrategies
4 days ago
15 min
Aug 25, 2026
86: Sexual Coercion and Porn
Aug 25, 2026
Aug 25, 2026
15 min
Sexual coercion is often described like this quote taken from the National Domestic Violence Hotline: "Have you ever felt pressured by your partner to have sex? Have you ever felt guilted into it, or felt like you weren’t able to say no? Abuse is often centered on power and control in all aspects of the relationship, so it’s not uncommon that an abusive partner will try to force intimacy.
This is often referred to as sexual coercion, which lies on the continuum of sexually aggressive behavior. It can vary from being egged on and persuaded, to being forced to have contact. It can be verbal and emotional, in the form of statements that make you feel pressure, guilt, or shame.”
This type of guilt and unwanted intimacy happens far too often in relationships. Sexually aggressive behavior is directly influenced by porn. The chances of sexually violent behavior increase as porn use escalates and a bigger and bigger "hit" is needed for the same high.
You do not have to be abused in this way. You have right to say when, how, where, and who can touch your body.
A Life, Folded Kindle book preorder: https://www.amazon.com/dp/B0H668HWB4
National Sexual Assault Hotline (RAINN): Call 800-656-HOPE (4673) or visit RAINN for 24/7 confidential, free support.
National Domestic Violence Hotline: Call 800-799-7233, text "START" to 88788, or visit The Hotline if the coercion is occurring within a dating or marital relationship.
www.fightthenewdrug.org
#domesticviolenceawareness #laineycathan #alifefolded #ifmywoundswerevisible #coercivecontrol #unrighteousdominion #stopporn #pornography #pornkills #pornkillslove #pornaddiction #nomore #fightthenewdrug
Aug 25, 2026
15 min
Aug 18, 2026
85: Narcissists vs. Avoidant Attachment
Aug 18, 2026
Aug 18, 2026
15 min
Being deeply wounded by unhealthy and toxic individuals can cast a shadow over our entire lives and damage our self-worth. Do we keep allowing cluster b personality disordered individuals into our lives, destroying our peace? Or have we been hurt by someone with an attachment wound? How are narcissists and avoidant attachment style individuals similar? How do the differ? How do we spot them? How do we heal so we can forever open ourselves up to healthy relationships?
A Life, Folded Kindle book preorder: https://www.amazon.com/dp/B0H668HWB4
#alifefolded #hoovering #narcissist #narcissisticabuseawareness #narcissisticabuserecovery #narcissistic #IfMyWoundsWereVisible #alifefolded #laineycathan #narcissisticabuse #narcissism #emotionalabuse #psychologicalabuse #gaslighting #healingfromabuse #narcissisticabusesurvivor #relationshiptrauma #traumahealing #selftrust #healingjourney #mentalhealthawareness #innerhealing #toxicrelationships #resiliencebeyondnarcissism #nervoussystemhealing #manipulation #manipulationtactics #manipulationawareness #narcissistic #narcissistsaredangerous #gaslightingrecovery #gaslightingawareness #gaslightingsurvivor #gaslighting101 #addictionawareness #avoidant #avoidantattachment #avoidantattachmentstyle #avoidantattachmentstylebelike #avoidantpersonality #avoidantbehavior #writer #christianwriters #christianwomen #christianwriting #christianwriterscommunity #christianwritingcommunity #selfhelp #selfhelpbooks #healingbooks #ldsnonfiction #churchofjesuschristoflaterdaysaints
Aug 18, 2026
15 min
Aug 11, 2026
84: You Hang in There!
Aug 11, 2026
Aug 11, 2026
12 min
As we navigate life after experiencing betrayal trauma or post-divorce, we find many who share similar experiences. Being deeply hurt by a person they loved and were devoted to. The shock and grief of finding out they have been cheated on. We don't have to suffer in silence and shame. We can reach out for support if we so choose. We can refuse to accept the blame of toxic individuals in our lives. We have a voice. We all have an unique purpose that only we can fulfill. Can you feel a touch of excitement when you consider what your future might hold? Healing? Giving back? Peace?
A Life, Folded Kindle book preorder: https://www.amazon.com/dp/B0H668HWB4
#alifefolded #laineycathan #ifmywoundswerevisible #youarenotalone #youareloved #youareenough #youareworthit #youarebeautiful #Godisgood #Godislove #Godiswithyou #selfhelp #selfhelpbooks #healingbooks #ldsnonfiction #ldspodcast #lds #relationshippodcast #thechurchofjesuschristoflatterdaysaints
Aug 11, 2026
12 min
Aug 4, 2026
Aug 4, 2026
15 min
Narcissists are master manipulators of everyone and everything. Of their family. Of their workplace. Of their congregation. But, they are especially concerned about managing their public persona. That whatever mask they like to wear, that people see them in that light. The helpful neighbor who abuses their family behind closed doors. The fun-loving colleague who is running you down and trying to destroy your career behind your back. Cluster b personality disordered individual go to great lengths to manipulate the opinions of outsiders, only showing them their carefully curated public persona. The praises people sing about your abuser can be jarring, until you realize and accept what lengths narcissists will go to maintain their mask.
A Life, Folded Kindle book preorder: https://www.amazon.com/dp/B0H668HWB4
#alifefolded #narcissist #narcissisticabuseawareness #narcissisticabuserecovery #narcissistic #IfMyWoundsWereVisible #laineycathan #narcissisticabuse #narcissism #emotionalabuse #psychologicalabuse #gaslighting #healingfromabuse #narcissisticabusesurvivor #relationshiptrauma #traumahealing #selftrust #healingjourney #mentalhealthawareness #innerhealing #toxicrelationships #resiliencebeyondnarcissism #nervoussystemhealing #manipulation #manipulationtactics #manipulationawareness #narcissistic #narcissistsaredangerous #gaslightingrecovery #gaslightingawareness #gaslightingsurvivor #gaslighting101 #writer #christianwriters #christianwomen #christianwriting #christianwriterscommunity #christianwritingcommunity #selfhelp #selfhelpbooks #healingbooks #ldsnonfiction #churchofjesuschristoflaterdaysaints
Aug 4, 2026
15 min
Jul 28, 2026
82: Does Betrayal Effect IQ?
Jul 28, 2026
Jul 28, 2026
16 min
After suffering through betrayal trauma, you might experience severe brain fog, an inability to remember, trouble making even basic decisions, lack of focus, and difficulties performing tasks that require deeper thinking. Has betrayal trauma permanently changed your IQ? Are you now stupid? No. There can be a temporary drop in IQ after suffering through intense emotional experiences. Let's look at the science of what happens after betrayal and the realistic hope of how you will return to normal again.
#alifefolded #laineycathan #positivevibes #positiveenergy #positivemindset #positivethoughts #manifest #manifesting #manifestyourdreams #manifestyourlife #manifestlove #ldsmom #ldswomen #lds #catastrophizing #catastrophicthinking #churchofjesuschristoflatterdaysaints #divorce #IfMyWoundsWereVisible # #emotionalabuse #psychologicalabuse #healingfromabuse #relationshiptrauma #traumahealing #selftrust #healingjourney #mentalhealthawareness #innerhealing #toxicrelationships #resiliencebeyondnarcissism #nervoussystemhealing #yourlifematters #youarenotalone #hope #betrayaltrauma #betrayaltraumarecovery #betrayaltraumahealing #cheatinghurts #selflove #symptomsmatter #nervoussystemhealing #traumainformed #healingjourney
Jul 28, 2026
16 min
Jul 21, 2026
81: Narcissists Weaponize Children
Jul 21, 2026
Jul 21, 2026
17 min
An unhealthy parents vehemently fights to gain custody of children they don't want to take care of. A parent drains resources to bribe a child's loyalty. Children are induced to move in, only to be treated like garbage once they have left the sanctity of a home with a safe parent. Why do narcissists weaponize their own children? The sad truth is that narcissists don't care about anyone other than themselves. People are just tools to move forward their manipulative agendas. Most individual's Achilles heal is their children. Your partner or ex-partner knows that. They will shamelessly use their own children as manipulative tools to punish not only the children but also the healthy parent.
#narcissisticparent #childrenofnarcissists #IfMyWoundsWereVisible #alifefolded #laineycathan #narcissisticabuse #narcissism #emotionalabuse #psychologicalabuse #gaslighting #healingfromabuse #narcissisticabusesurvivor #relationshiptrauma #traumahealing #selftrust #healingjourney #mentalhealthawareness #innerhealing #toxicrelationships #resiliencebeyondnarcissism #nervoussystemhealing #manipulation #manipulationtactics #manipulationawareness #narcissist #narcissisticabuseawareness #narcissisticabuserecovery #narcissistic #narcissistsaredangerous #gaslightingrecovery #gaslightingawareness #gaslightingsurvivor #gaslighting101 #addictionawareness
Jul 21, 2026
17 min
Jul 14, 2026
80: Dangers of Victimhood
Jul 14, 2026
Jul 14, 2026
16 min
BIG NEWS! A Life, Folded will be published in paperback, audiobook, and e-book on Tuesday, September 8, 2026. The pre-order for the Kindle book is open on Amazon at https://www.amazon.com/dp/B0H668HWB4
Sometimes it is easier to stay in victim mode after you have been so deeply hurt. Doing the work to move through abuse and betrayal trauma can be one of the most epic lifelong battles we are forced to encounter. But there are dangers to dwelling in a place of negativity which affect the higher purposes of our lives. So be mad. Be a victim. But, also do your work to heal and reclaim your peace. Then you can use that newfound wisdom and empathy to positively affect your family, your community, and the world.
https://www.amazon.com/dp/B0H668HWB4
#IfMyWoundsWereVisible #alifefolded #laineycathan #PurposeDriven #purpose #purposefulliving #UniqueYou #helpingothers #helping #helpingpeople #youmatter #youmattermorethanyouknow #YouMatterAlways #healingjourney #healing #DivineDestiny #devinedesign #GoForIt #stepintoyourpower #giftsandtalents #nonfiction #nonfictionreads #selfhelpbooks #empowerment #empowerwomen #empoweringwomen #empoweredwomen #betrayaltraumarecovery #betrayaltraumahealing #selfhelpbooks #selfhelppodcasts #leavingvictimhood #empowered #empoweredwomen #victimadvocacy #victimsupport #writer #selfhelpbooks #selfhelpbooksforwomen
Jul 14, 2026
16 min









